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online booking

All our services under one roof!

our services

  • Membership: £30 Drop-in: £9


    Offered Daily

    Duration Varies

  • Mobility Training


    Tue

    1 hr

  • Beginners Calisthenics skill training


    Sat

    1 hr

  • 🔥 Intermediate Calisthenics Skills Training


    Sat

    1 hr

  • 🔥 Intermediate handstand training


    Mon

    1 hr

  • Boxing Training


    Thu

    1 hr

  • mixed abilities bodyweight strength training


    Wed

    1 hr

  • Restoring Human Movement


    50 min


  • 1 hr


  • 1 hr

  • restoring & maintaining function with injuries, neurological condition...


    1 hr

  • Padwork & Boxing Coaching


    50 min

  • Making humans awesome


    50 min

  • 1:1 initial assessment with Melissa


    1 hr

  • 60min massage with Claire


    1 hr 15 min

  • Free Physiotherapy assessment & advice


    Sat

    20 min

  • Initial assessment with Jake


    1 hr

  • 60m hire of our Therapy Room


    1 hr


  • 1 hr

  • 90m hire of our Therapy Room


    1 hr 30 min

  • 6 week yoga course for men


    Ended

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