
YOGA: strength
YOGA: strength
Strong and stretchy
DESCRIPTION
A yoga-inspired body conditioning class using light weights and resistance, designed to build physical resilience and longevity to enhance both your yoga practice and everyday functional movement. Each month we focus on a different anatomical theme to help us gain a deeper awareness of how to get the most physiological benefit out of our yoga postures.
NEXT SESSIONS
Cancellation Policy
HCS (Health Consent Statement and waiver of liability) By agreeing to this policy, you hereby acknowledge the inherent risks associated with exercise, and voluntarily assume full responsibility for any injury, damage, or loss that may result from your participation. Therefore you hereby waive and release the business, its owners, and its staff from any and all liability, past, present, and future, relating to the services provided. We cannot process refunds, and if a refund is deemed necessary we will provide class credit. All booking management is easiest managed on our booking app or website. If you cannot deal with it digitally please call 01273 857788. Sapien Training Ltd cannot process refunds, and instead offers credit for any cancellations incurred on our behalf. WAITLIST Waitlist participants will receive a notification if a space has become available (mobile app bookings only), we allow a 30min window before offering the spot to the next person in line. Bookings can be accepted up to 31 days prior to your session.












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