brazilian jiu jitsu

Fitness that doesn't feel like a chore.

Brazilian Jiu-Jitsu is a workout for your body and mind. It’s physical, but it’s also a puzzle — combining strength, movement and problem-solving to help you control, escape and submit.

Led  by Aaron Slater, founder of Hassocks Jiu-Jitsu, sessions are built around good coaching, real progress and an ego-free approach to training.

Hassocks Jiu-Jitsu is beginner-friendly, with small groups, patient coaching and clear progression. Whether you're completely new or already training, every session gives you something new to learn and work towards.