top of page

MOVE

MOVE

MOVE

Black and White Moodboard Monochromatic

restoring human movement

White Brick Wall
Sapien Training is a functional strength & calisthenics training gym on a mission to RESTORE HUMAN MOVEMENT.
 
No machines. No screens. No egos.​​

We're a MODERN TRIBE of free-range humans GETTING HEALTHY IN HASSOCKS.
White Brick Wall
DSC_0172_edited_edited_edited.jpg

GYM & PT STUDIOS

Our converted farmhouse has two upstairs studios with completely different vibes.

GYM

Small (but mighty) gym serving Hassocks, Albourne, and Hurstpierpoint.

A perfect place to lift weights, drink coffee, and hang out.

STUDIO

Calm, serene, fully mirrored and fully kitted out with strength & conditioning equipment.

White Brick Wall
17887873581017801_edited.jpg

CALISTHENICS CLASSES

We got ourselves a full Calisthenics timetable with 5 sessions a week covering both skills and strength training.

PT & COACHING

Expert coaching in strength & conditioning, calisthenics, boxing and pilates.

what people say

★★★★★

MIKE

"Friendly, personalised and unlike any other gym I’ve been to. No machines, just weights and body work. I went to improve my strength and mobility for tennis and Padel and am enjoying strength and mobility work for the first time in 30 years! 
Great flexible pricing structure too - classes, monthly membership and personal training."

 

MIKE

★★★★★

NICHOLAS

"Just been for my PT session with Rich.
Clearly knows his stuff and asked the right questions that got me thinking about what my body needs and how I can reconnect to it again. Brilliant alternative to the gym scene. Approachable and humorous too."

★★★★★

DEBBIE

"Super happy to have found this place, absolutely fantastic trainers, in a gorgeous setting and a really funny dog. Totally suitable for all ages and abilities, everything is tailored to the individual, give it a try, you'll love it."

White Brick Wall
18036793879969288.webp

RESTORING HUMAN MOVEMENT

Human movement evolved through nature.
 
Evolution fine tuned our bodies, making us strong, mobile, agile, and physically resilient.

As the cities grew and our use of technology increased, our physicality and mobility decreased.
 
It's time to start moving like homo sapiens once again.

SUBSCRIBE

movement mail

Thanks for subscribing!

jhpL88kP7Y8.jpeg

reconnect
with NATURE

A great place to get outdoors, our studios are nestled in the beautiful South Downs with access directly off the A23 between Hassocks & Hurstpierpoint.

disconnecting
digitally

We encourage a separation from digital lifestyle to reconnect with the human body and explore your physical potential.

bottom of page