RESTORING HUMAN MOVEMENT

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STRENGTH & CONDITIONING

MOVEMENT & MOBILITY COACHING

BODYWEIGHT & CALISTHENICS 

PERSONAL TRAINING & MOVEMENT COACHING IN HAMPSHIRE & SUSSEX

 

SAPIEN TRAINING

RESTORING HUMAN MOVEMENT

HUMAN MOVEMENT EVOLVED THROUGH NATURE​.

OUR EVOLUTION FINE TUNED OUR BODIES MAKING US STRONG, MOBILE, AGILE, AND PHYSICALLY RESILIENT. 

 

 

AS THE CITIES GREW & OUR USE OF TECHNOLOGY INCREASED, OUR PHYSICALITY & MOBILITY DECREASED.

IT'S TIME TO START MOVING LIKE HOMO SAPIENS ONCE AGAIN.

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