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MOVE

MOVE

MOVE

Black and White Moodboard Monochromatic

restoring human movement

White Brick Wall
Sapien Training is a calisthenics & functional strength training gym on a mission to make gyms not suck. 
 
No machines. No screens. No egos.​​
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We're a MODERN TRIBE of free-range humans GETTING HEALTHY IN HASSOCKS.
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STRENGTH & CALISTHENICS GYM

WHAT YA GOT?

STRENGTH TRAINING

  • OLYMPIC BARBELLS

  • +300kg BUMPER PLATES + DEADLIFT PLATFORMS

  • 4-32KG KETTLEBELLS

  • DUMBBELLS & BENCHES


CALISTHENICS & BODYWEIGHT TRAINING

  • FULL HEIGHT GYMNASTIC RINGS

  • MULTIPLE PULL UP BARS

  • PARALLEL BARS

  • HANDSTAND BOARDS

 

FOR THE HELL OF IT

  • BEASTMAKERS

  • BALANCE BOARDS

  • MACEBELLS & CLUBS

  • BANGIN TUNES​

  • GOOD COFFEE

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sapien yoga

YOGA CLASSES:
MONDAY 18:15
THU 18:15
SAT 09:15

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reconnect
with NATURE

Our studios are nestled in the beautiful South Downs with access directly off the A23 between Hassocks & Hurstpierpoint.

disconnecting
digitally

We encourage a separation from digital lifestyle to reconnect with the human body and explore your physical potential.

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RESTORING HUMAN MOVEMENT

Human movement evolved through nature.

 

Evolution fine tuned our bodies, making us strong, mobile, agile, and physically resilient.

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As the cities grew and our use of technology increased, our physicality and mobility decreased.

 

It's time to start moving like homo sapiens once again.

what people say

★★★★★

MIKE

"Friendly, personalised and unlike any other gym I’ve been to. No machines, just weights and body work. I went to improve my strength and mobility for tennis and Padel and am enjoying strength and mobility work for the first time in 30 years! 
Great flexible pricing structure too - classes, monthly membership and personal training."
 

MIKE

★★★★★

NICHOLAS

"Just been for my PT session with Rich.
Clearly knows his stuff and asked the right questions that got me thinking about what my body needs and how I can reconnect to it again. Brilliant alternative to the gym scene. Approachable and humorous too."

★★★★★

DEBBIE

"Super happy to have found this place, absolutely fantastic trainers, in a gorgeous setting and a really funny dog. Totally suitable for all ages and abilities, everything is tailored to the individual, give it a try, you'll love it."

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