RESTORING HUMAN MOVEMENT

BODYWEIGHT & CALISTHENICS 

STRENGTH & CONDITIONING

EXERCISE REHABILITATION

MOVEMENT COACHING

 
Human Machine
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RESTORING HUMAN MOVEMENT

HUMAN MOVEMENT EVOLVED THROUGH NATURE​.

OUR SPECIES EVOLVED OVER SEVERAL MILLIONS OF YEARS, MAKING US A STRONG, MOBILE, AGILE, AND RESILIENT SPECIES. 

 

IN AS LITTLE AS 100 YEARS OUR PHYSICALITY HAS DECLINED.

OUR MODERN SURROUNDINGS DEMAND LESS OF US, WE MOVE TOO LITTLE, EAT TOO MUCH, ​AND ALLOW TECHNOLOGY TO MOVE & THINK FOR US.

IT'S TIME TO START BEHAVING LIKE HOMO SAPIENS ONCE AGAIN.