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MOVE

MOVE

MOVE

Black and White Moodboard Monochromatic

restoring human movement

White Brick Wall
Sapien Training is a calisthenics & functional strength training gym on a mission to make gyms not suck. 
 
No machines. No screens. No egos.​​

We're a MODERN TRIBE of free-range humans GETTING HEALTHY IN HASSOCKS.
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STRENGTH & CALISTHENICS GYM

WHAT YA GOT?

STRENGTH TRAINING

  • OLYMPIC BARBELLS

  • +300kg BUMPER PLATES + DEADLIFT PLATFORMS

  • 4-32KG KETTLEBELLS

  • DUMBBELLS & BENCHES


CALISTHENICS & BODYWEIGHT TRAINING

  • FULL HEIGHT GYMNASTIC RINGS

  • MULTIPLE PULL UP BARS

  • PARALLEL BARS

  • HANDSTAND BOARDS

 

FOR THE HELL OF IT

  • BEASTMAKERS

  • BALANCE BOARDS

  • MACEBELLS & CLUBS

  • BANGIN TUNES​

  • GOOD COFFEE

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sapien yoga

YOGA CLASSES:
MONDAY 18:15
THU 18:15
SAT 09:15

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reconnect
with NATURE

Our studios are nestled in the beautiful South Downs with access directly off the A23 between Hassocks & Hurstpierpoint.

disconnecting
digitally

We encourage a separation from digital lifestyle to reconnect with the human body and explore your physical potential.

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RESTORING HUMAN MOVEMENT

Human movement evolved through nature.

 

Evolution fine tuned our bodies, making us strong, mobile, agile, and physically resilient.

As the cities grew and our use of technology increased, our physicality and mobility decreased.

 

It's time to start moving like homo sapiens once again.

what people say

★★★★★

MIKE

"Friendly, personalised and unlike any other gym I’ve been to. No machines, just weights and body work. I went to improve my strength and mobility for tennis and Padel and am enjoying strength and mobility work for the first time in 30 years! 
Great flexible pricing structure too - classes, monthly membership and personal training."

 

MIKE

★★★★★

NICHOLAS

"Just been for my PT session with Rich.
Clearly knows his stuff and asked the right questions that got me thinking about what my body needs and how I can reconnect to it again. Brilliant alternative to the gym scene. Approachable and humorous too."

★★★★★

DEBBIE

"Super happy to have found this place, absolutely fantastic trainers, in a gorgeous setting and a really funny dog. Totally suitable for all ages and abilities, everything is tailored to the individual, give it a try, you'll love it."

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