RESTORING HUMAN MOVEMENT

human movement evolved through nature.

 

evolution fine tuned our bodies, making us strong, mobile, agile and physically resilient.

 

as the cities grew & our use of technology increased, our physicality & mobility decreased.

 

it's time to start moving like homo sapiens once again.

 

MOVEMENT coaching and training IN HASSOCKS, MID SUSSEX. 

We believe that humans were born to move. 

We specialise in the following movement disciplines.

Click to find out more.

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CALISTHENICS

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BOXING &

MUAY THAI

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STRENGTH & CONDITIONING

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YOGA

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