RESTORING HUMAN MOVEMENT

STRENGTH & CONDITIONING

MOVEMENT & MOBILITY COACHING

BODYWEIGHT & CALISTHENICS 

PERSONAL TRAINING & MOVEMENT COACHING IN SUSSEX

 

SAPIEN TRAINING

RESTORING HUMAN MOVEMENT

HUMAN MOVEMENT EVOLVED THROUGH NATURE​.

OUR EVOLUTION FINE TUNED OUR BODIES MAKING US STRONG, MOBILE, AGILE, AND PHYSICALLY RESILIENT. 

 

 

AS THE CITIES GREW & OUR USE OF TECHNOLOGY INCREASED, OUR PHYSICALITY & MOBILITY DECREASED.

IT'S TIME TO START MOVING LIKE HOMO SAPIENS ONCE AGAIN.

GET IN TOUCH