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MOVE

Reconnect with your body's natural movement

MOVE

Reconnect with your body's natural movement

MOVE

Reconnect with your body's natural movement

MOVE

Reconnect with your body's natural movement

MOVE

Reconnect with your body's natural movement

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GET STARTED

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GET STARTED
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GYM

We are not your average gym.

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We're a community of free-range humans exploring our human potential with functional, and powerful physical coaching.

Our mission: to restore human movement and promote longevity through strength, knowledge, movement, and play (and Calisthenics...)

GYM & MOVEMENT studios in MID-SUSSEX

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GYM

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THERAPY

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CLASSES

We keep our class numbers low and our coaching standards high.

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Classes are £9-10 (Class memberships coming soon!)

STUDIO

Our studio is available to hire for your class, workshop, or event.

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FREE PARKING
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EASY LOCATION
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BOOKING APP
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reconnect with NATURE

Our studios are nestled in the beautiful South Downs with access directly off the A23 between Hassocks & Hurstpierpoint.

disconnecting digitally

We encourage a separation from digital lifestyle to reconnect with the human body and explore your physical potential.

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RESTORING HUMAN MOVEMENT

Human movement evolved through nature.

 

Evolution fine tuned our bodies, making us strong, mobile, agile, and physically resilient.

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As the cities grew and our use of technology increased, our physicality and mobility decreased.

 

It's time to start moving like Homo sapiens once again.

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