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MOVE
MOVE
MOVE
RESTORING HUMAN MOVEMENT
gym, calisthenics & yoga studio
Frequently asked questions
HIRE
👣GYM
👣CLASSES
*EMERGENCY CONTACTS (also written behind studio door) Rich - 07729 234118, Marc - 07711 606593
**FIRE MUSTER POINT IN FRONT OF BATHROOM BLOCK OPPOSITE FRONT DOOR (SEE BATHROOM PIC BELOW).
STUDIO HIRE PRICING
Studio Hire starts at £10p/h with a maximum of £25p/h depending on the usage, participant numbers, and electrical costs incurred.
HEATING THE STUDIO
Where possible please use the FAN heaters to warm up the room before your session. Try to avoid using the radiators unless it's freezing in there. Be aware the radiators take roughly 45minutes to start warming the room up.
BOOKING THE STUDIO FOR YOUR HIRE
Press the BOOK NOW button on the app and scroll down to Movement Studio Hire.
• Select the reservation price according to your groups size/time of day (details below) and length of hire
• Request your appointment, someone will respond to you within 24h.
SETTING UP FOR YOUR SESSION
• Flick the 2 ORANGE wall switches to turn on the mood lights (the other switch is for the brighter lights if needed).
• Turn on the Under Mirror-lights by pressing the switches under the mirrors on the east/west walls (easy to find). Feel free to turn on any floor lamps, fans, and heaters you may need.
• Hook up to our Bluetooth (EDIFIER) speaker. The remote control is on the wall by the door. Turn on the speaker at the mains (wall plug in the NorthWest corner of the studio) and press the red standby button on the remote (the speaker light will go blue). Press PAIR on the remote until you hear 'pairing' and connect to your device.
LEAVING THE STUDIO
• Shut off the under-mirror lights and any other lights/electrical appliances (fans/heaters) that were turned on for your session
• Windows closed and lights off
• Disconnect your bluetooth and hook the remote control back on the magnet by the door for the next person
• The front door locks itself on your way out
SESSION DURATION: The Therapy Room is bookable for 60-minute slots (we recommend you keep your session to 50 minutes to allow 5 minutes either side for flexibility). The Massage Room is bookable in 90-minute slots. PAYMENT: Therapy: £11.50 per hour (or £10.50 with a 10-session pass). Payment is online only. Massage: £12.50 for 90 minutes or £11.50 with a 10-session pass. DOOR CODES: Under 'HIRE' on the app, tap the blurred image to reveal the door code. HEATING: The room should be adequately heated for your session, but if needed, manually adjust the radiators or use the fan heater. NOISE: We try to ensure the room above is empty for your booking (avoid 18:15-19:15 during class times), and request that you use the slate THERAPY IN PROGRESS signs provided to avoid noise from gym customers. EXITING THE ROOM: Lights off, door latch up and closed behind you. Everything else we do remotely.
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• We have a large toilet and bathroom block directly opposite the front door of the building (up the concrete step)
• These facilities are open 06:00 - 21:00 (please note that these are externally managed and do not belong to Sapien Training).
• The facilities are shared by the other businesses operating at Redhouse Farm
• There is an additional bathroom in the Massage Room


CLASSES
Strength Training, Calisthenics and Yoga classes, guided by experts, in a friendly community.

RE:WILD YOUR HEALTH
Sapien Training is a gym and yoga studio specialising in calisthenics, strength training and yoga, helping humans move the way we’re designed to.
Our mission is to restore natural human movement through evidence-based training and conscious lifestyle habits rooted in our evolutionary history.

what people say
Sam Page
2025-05-21
Sepien Training was the first place I tried calisthenics, and it instantly clicked for me. It felt like such a refreshing change from a standard gym setup. There’s a genuine sense of community here, and everyone is very supportive. Rich and the coaching team are all fantastic, and the variety of classes on offer keeps things interesting and challenging. Highly recommend if you’re looking for something different and more connected.
Jess
2024-11-05
Great little Cali gym, people are super friendly and classes are always fun. My strength has certainly improved since starting these classes, so I’ll keep going until I can do an unbanded muscle up 🤞🏽great alternative to a regular gym.
Claudette Haupt
2024-10-28
Great location and setting, independent and small with amazing humans. Really enjoy coming to this gym, with supportive and knowledgeable coaches and space to train on your own too! My second home!
Alistair Love
2024-10-02
Been to Sapien may times. Rich knows far more than most trainers I have met. The gym is really friendly and, refreshingly, it wasn't full of people taking pictures of their biceps and bums. Rich did a postural analysis on me which accorded to what both a podiatrist and osteopath said. He gave me a programme to help address my imbalance. Don't know much about Yoga, but Rosie led me through a class and I really enjoyed it and she was friendly and helpful. Thanks to Sapien
Isobel Roope
2024-09-24
Highly recommend Sapiens gym. Rich and his amazing team are smashing it. Small, independent gym in a beautiful building set in the Sussex country side. There is a great community with fun classes. As I work for myself, it is great to have a space to go in the morning or evening where there will always been a lovely bunch of people working towards their goals, Thank you Rich and the team, Isobel X

FIND US
BN6 9BS. BETWEEN HASSOCKS & HURSTPIERPOINT
located off the a23, free onsite parking

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