DESCRIPTION

Our biomechanical screening service takes a detailed look into your bodies movement capabilities to uncover any imbalances, dysfunctions, weaknesses, and compensations, and then address them in the most effective way possible. The service is tailored to your needs, and likely involves a postural analysis, gait analysis, functional movement screening, joint mobility testing, and suggested rehabilitative and corrective exercises to address any issues we uncover. We also run (optional) metabolic health checks and postural analyses, with data sent directly to your smartphone. WHY? The M.O.T is designed to help you understand your biomechanics, and structure your lifestyle and training to suit your body type, whilst discovering what you personally should be doing to promote longevity and a healthy, mobile later-life. 🚶‍♂️‍➡️MOVE BETTER. Maximise efficiency, improve your posture, and address imbalances that ultimately impact your whole-body movement. 🦴INJURY PREVENTION. Prehabilitation for any emerging weaknesses and dysfunctions that could become a problem