Personal Training
Personal Training
Restoring Human Movement
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NOT SURE WHERE TO START? PT is the ideal place to find your direction in the gym and get your body back on track! A good coach can identify what you need to work on (and what you need to avoid) and get you setup with a gym programme and some physical direction. WHAT TO EXPECT Sessions are tailored to your goals, lifestyle, and physical abilities. • Advanced strength coaching • Programming • Mobility training & assisted mobility • Body compositional analysis (optional) • Lifestyle coaching • Nutritional advice & programming
- 50 min50 minutes
- 50 British pounds£50
- 👣 Gym
Cancellation Policy
Cancellations: to cancel your sessions please use the app/website. Cancellations can be made with a session refund (or credit) up to 48h prior to session start time. Rescheduling: You can reschedule your session and transfer the credit/payment up to 12h prior to the session start time. Any problems please just give us a call!
Contact Details
Hassocks BN6 9BS, UK
+447729234118
rich@sapientraining.com