CALISTHENICS

Information relating to Calisthenics development, programming, and execution.

BODYWEIGHT REVOLUTION

THERES NEVER BEEN A BETTER TIME TO START A BODYWEIGHT REVOLUTION!

Feb 9, 20215 min read

Calisthenics is taken from the Greek 'Kalos/'κάλλος' (beauty), & 'Sthenos'/'σθένος' (strength). The bodyweight discipline walks the line...

Apr 19, 20204 min read