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CALISTHENICS
Information relating to Calisthenics development, programming, and execution.


BODYWEIGHT REVOLUTION
THERES NEVER BEEN A BETTER TIME TO START A BODYWEIGHT REVOLUTION!

Rich
Feb 9, 20215 min read


HOW TO START WITH CALISTHENICS TRAINING
Calisthenics is taken from the Greek 'Kalos/'κάλλος' (beauty), & 'Sthenos'/'σθένος' (strength). The bodyweight discipline walks the line...

Rich
Apr 19, 20204 min read
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