top of page

personal training & coaching

White Brick Wall

Exercise might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life

PETER ATTIA - MD

HOW DOES IT WORK?

01

SIGN UP

JOIN THE GYM FOR £30 MONTHLY
(YOU DON'T HAVE TO BY THE WAY. BUT WE'RE A REALLY COOL GYM. AND we do discounts for nhs & nice people)

YOUR OWN TRAINING SPACE FOR £30 A MONTH

  1. Unlimited access to our gym, studio, and members area.
  2. Distinctly non-toxic gym environment! Decent music, decent coffee, lovely people.
  3. Access direct from A23, easy to find, (plus free parking)

02

GET COACHED

UPGRADE TO GET MONTHLY 1:1 SESSIONS FOR £45
(LET AN EXPERT ANALYSE YOUR MOVEMENT & HEALTH, GET YOU SET UP & PROGRAMMED IN THE GYM, AND ON YOUR OWN PATH TO PHYSICAL SUCCESS)

MONTHLY ACCOUNTABILITY

Get a Personal Trainer in your life and a session a month of your choice (see number 3 below for options).​​​
We'll give you a full health & mobility check-up &  and track the data for you as you progress.
You can check in with us anytime, and we want you to practice what we teach you in the gym, helping you work towards physical success and a lifetime of health benefits.

03

CHOOSE YOUR SESSIONS

CHOOSE WHAT SORT OF PT OR 1:1 SESSION YOU NEED EACH MONTH
(WE'VE GOT LOADS ON OFFER. OR LET US RECOMMEND ONE FOR YOU)

SELECT WHAT YOU NEED EACH MONTH

​Your body your choice!
We've got lots on offer for you to choose from;
  1. Personal Training + Strength & Conditioning
  2. Gym Programming
  3. Calisthenics coaching
  4. Health & Mobility screening
  5. Stretch Therapy

04

START WINNING AT LIFE

NO CONTRACT. NO JOINING FEES.
(PAUSE OR CANCEL ANYTIME)

EVERYTHING'S BETTER WHEN YOU'RE PHYSICALLY, METABOLICALLY, AND COGNITIVELY HEALTHY!

LIFELONG HEALTH BENEFITS

You've started your journey to a stronger you!

Give it a short amount of time and you'll be better protected from chronic diseases & metabolic disorders, while improving your health-span & quality of life!
White Brick Wall

CHOOSE YOUR AWESOME

A RANGE OF 1:1 SERVICES AVAILABLE FROM EXPERT COACHES & THERAPISTS.

CHECK OUT OUR TASTY 1:1 MENU BELOW!

JUST CHOOSE WHAT SESSION YOU NEED, AND BOOK IN ON THE APP.
White Brick Wall
WHATS ON OFFER?
OUR 1:1 & COACHING MENU
PT SERVICES

TRAIN TO SUIT YOU

No JOINING FEES.
NO MINIMUM CONTRACT.

WHEN YOU'RE READY TO FLY SOLO JUST CANCEL YOUR PT UPGRADE! 
WE'RE ALWAYS ON HAND FOR WHEN YOU NEED ANYTHING.
White Brick Wall

Choose your pricing plan

Find one that works for you

  • 👣 Gym Membership

    30£
    Every month
     
    • Unlimited Gym Access
    • 20 % off PT & Programming
    • Members only discounts on Events, Workshops, and Courses
  • 🏋🏻‍♀️ Monthly PT

    45£
    Every month
    Choose any 1:1 session each month
    Valid for 2 months
    • Personal Training
    • Gym Programming
    • Health & Mobility Screening
    • Calisthenics Coaching
    • Physiotherapy
    • Massage Therapy
    • Session rolls over to next month if you can't make it!
    • Plus get 20% discounts on workshops & events!
  • ONE OFF PAYMENT

    🏋🏻‍♀️ Monthly PT (block payment)

    500£
     
    12 x 1:1 sessions taken at your frequency (options below)
    Valid for 12 months
    • Personal Training
    • Gym Programming
    • Health & Mobility screening
    • Calisthenics coaching
    • Physiotherapy
    • Massage Therapy
    • Plus discounts on events & workshops!

PT PLANS
bottom of page