top of page

Rings & Bars

Sun, Oct 15

|

Hassocks

Calisthenics & bodyweight coaching for Beginners

Registration is closed
See other events
Rings & Bars
Rings & Bars

Time & Location

Oct 15, 2023, 10:00 AM – 12:00 PM

Hassocks, Unit 2 Redhouse Farm Brighton, Road, Hassocks BN6 9BS, UK

About the event

This workshop is aimed at beginners, novices, nervous people, and anyone looking to get started with bodyweight training who doesn't know how!

This is a foundational strength workshop, and we won't be making you get upside down or perform any gravity-defying skills, just coaching you the basics of how to get started with bodyweight training!

No previous experience required, we've listed some suggested strength abilities below;

SUGGESTED ABILITIES

  • 15s hanging from your hands (bar or rings)

  • Able to hold a basic plank for 20-30s

Membership Offer
Buy a membership and get 20% off this event at checkout

Tickets

  • Rings and Bars Cali Workshop

    £25.00

    Sale ended

Share this event

bottom of page