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Rings & Bars
Sun, Jul 16
|Hassocks
Calisthenics & bodyweight coaching for Beginners
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Time & Location
Jul 16, 2023, 10:00 AM – 12:00 PM
Hassocks, Unit 2 Redhouse Farm Brighton, Road, Hassocks BN6 9BS, UK
About the event
Develop your bodyweight strength and level up your Calisthenics with our Rings & Bars workshops in 2023!
We show you how to develop your strength & movement on the gymnastic rings, paralettes, and pull up bars, and teach you all the drills you'll need to develop your skills and start training like a Russian Gymnast without the steroids.
Suitable for beginners and intermediates, read on for entry standards and recommended pre-requisites
What you'll learn:
Foundations of Rings & Bar training
Healthy hangwork and shoulder mechanics
Membership Offer
Buy a membership and get 20% off this event at checkout
Tickets
Rings and Bars Cali Workshop
£25.00
Sale ended
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