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Rings & Bars

Sun, Jul 16

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Hassocks

Calisthenics & bodyweight coaching for Beginners

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Rings & Bars
Rings & Bars

Time & Location

Jul 16, 2023, 10:00 AM – 12:00 PM

Hassocks, Unit 2 Redhouse Farm Brighton, Road, Hassocks BN6 9BS, UK

About the event

Develop your bodyweight strength and level up your Calisthenics with our Rings & Bars workshops in 2023!

We show you how to develop your strength & movement on the gymnastic rings, paralettes, and pull up bars, and teach you all the drills you'll need to develop your skills and start training like a Russian Gymnast without the steroids.

Suitable for beginners and intermediates, read on for entry standards and recommended pre-requisites

What you'll learn:

  • Foundations of Rings & Bar training

  • Healthy hangwork and shoulder mechanics

Membership Offer
Buy a membership and get 20% off this event at checkout

Tickets

  • Rings and Bars Cali Workshop

    £25.00

    Sale ended

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