Unlocking the MUSCLE-UP

Join us for an explosive Muscle-Up Workshop designed for beginners & intermediates! We're coaching the skill both on the bar, and gymnastic rings, and show you everything you need to start your successful journey towards nailing a consistent Muscle Up technique.

What to Expect:

• Expert Coaching: Learn from TWO passionate professionals who specialise in bar and ring techniques, from the Calisthenics & Gymnastics background.

• Video Feedback: Analysing your technique to help you understand your own pathway to success!

• Skills & Drills: Learn all the varied banded methods of Muscling Up, without the embarrassment of getting it wrong in the gym...