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CALI: skills
Mixed ability Calisthenics Skills Training
Service Description
Beginner - Intermediate level Calisthenics Skills training. Each month we pick a focus/skill (i.e: handstand/muscle-up) and coach the drills needed to get it. DO I NEED EXPERIENCE? Not for this class, however a general base level of bodyweight ability is helpful and described below; ● 20s bar hang ● 30s plank ● No limiting shoulder, wrist, or elbow injuries *If this is your first Cali session we recommend trying our strength & conditioning class first instead
Upcoming Sessions
Cancellation Policy
We request that all booking management is done on our booking app or website. If you cannot deal with it digitally you can usually call 01273 857788 Sapien Training Ltd cannot process refunds, and instead offers credit for any cancellations incurred on our behalf. We cannot accept cancellations within a 24h window, however you can reschedule your session with 3 hours notice. Waitlist participants will receive a notification if a space has become available (mobile app bookings only), we allow a 30min window before offering the spot to the next person in line. Bookings can be accepted up to 31 days prior to your session.