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Hand Balance workshop
Sun, Mar 27
|Sapien Training
Start your Handstand journey the right way! Build a solid foundation for further hand balance work and party tricks.
Time & Location
Mar 27, 2022, 9:00 AM – 11:00 AM
Sapien Training, Unit 2 Redhouse Farm Brighton, Road, Hassocks BN6 9BS, UK
About the event
This workshop focuses on the intricate mechanics of everyone's favourite move, the Handstand.
No one has ever hoped their way to a Handstand. It takes years of practice, accelerated only through detailed coaching and consistent practice.
In this workshop we'll show you the right way for YOU to learn, teaching your body the right position and educating you in the drills required for hand balance success.
Anyone can do it (with enough practice), and understanding the intricate mechanics will unlock a world of bodyweight abilities and give you healthy shoulders for life.
In this 2 hour workshop we'll run through;
Beginner Hand Balance
Schedule
10 minutesIntroduction/Hands down
20 minutesMobility & Preparation
Tickets
Calisthenics Workshop
This ticket is your digital pass to physical progress. Simply show us the ticket when you arrive and prepare yourself for an amazing morning.
£20.00
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