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Beginner-Intermediate friendly handstand class exploring all types of hand-balance & inversions from the floor! WHAT'S IN THE SESSION? Each session is tailored to the groups ability, and helps you develop your balance, strength, and handstand alignment in small groups. We work on hand-balance positions (frog-stands, crow-stands, elbow levers), inverted body positions (headstands, forearm stands), the coveted handstand, and any other useful drills we find along the way, DO I NEED ANY EXPERIENCE? This session is suitable for beginners, but we'd recommend you're comfortable with kicking yourself up to a wall handstand. We won't make you come away from the wall until you feel ready! And when you do we're there to hold your feet :)