Intermediate handstand training
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WHAT DO WE DO IN THE CLASS? Training towards the most coveted skill in world; the Handstand! Each session coaches the mobility, balance, and strength drills necessary to progress with your handstand journey. After a full overhead warm up, we coach partner & wall drills to help develop your balance & straighten the handstand. WHAT'S THE STANDARD OF THE CLASS This is an intermediate class, and we ask that you are already competent with kicking up to a wall handstand (or near to). Please get in touch beforehand if you're unsure, we'd be happy to advise you. DO I NEED TO BE ABLE TO HANDSTAND TO COME ALONG? No not at all, although handstands are. a highly advanced move and as such you'll need decent strength base and healthy shoulders to get the most out of the class. If you're unsure just give us a call or message and we can advise you.
- 1 hr1 hour
- 10 British pounds£10
- 👣 Gym
To cancel or reschedule just pop onto the booking app (under MY BOOKINGS). You can reschedule your session up to 3 hours before your session starts (you won't lose your class credit). Cancellations within 24h cannot be refunded.
Hassocks BN6 9BS, UK