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WHO'S IT FOR? Anyone and everyone. Yoga is a perfect way to practice moving with intention, and develop your mobility in a highly effective 60m mat-session. ABOUT ROSIE Rosie (https://www.wildrose.yoga/) is a Yoga teacher working out of Hassocks, Brighton North, and Hurstpierpoint. Rosie is the queen of Yoga operations at Sapien Training, and helped design our gorgeous studio! She made the transition away from employed life and is now a full-time Yoga teacher offering classes and 1:1's at Sapien Training. WHAT TO EXPECT 1:1 Yoga with Wild-Rose is an ideal place to start if you're nervous about attending a class. Come and check out the space, meet the teacher, and get a feel for things before you commit to a regular practice. Or perhaps you need a little extra consideration around your movement abilities, and would like to work with the coach in a private setting. Small group and personalised class content available.