our coaches

PERSONAL Trainer; EXERCISE THERAPIST; calisthenics coach; DIRECTOR

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RICH LUCAS

rock climber; calisthenics goon; mediocre guitarist; would rather be in the mountains.

Qualifications:

• BSc (hons) Sport & Exercise Physiology

• CIMPSA registered level 3 Personal Trainer

• Exercise & Training with Special Populations; older adults, adolescents, neurological conditions, overweight & obese, diabetes.​

YOGA TEACHER; DANCE INSTRUCTOR; studio coordinator

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rosie crompton

yogi; nature lover; dancer; the woman who tries to tame the creative cacaphony that is Rich

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Qualifications:

• 200 hour RYT Yoga Teacher Training

• Diploma in Dance, Exercise, and Movement​

• Diploma in group fitness instruction

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advanced clinical Massage Therapist; YOGA TEACHER; 

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claire strachan

cyclist; runner; swimmer; mother; movement coach

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Qualifications:

• Advanced Clinical Massage Therapist (ACMT) - Jing advanced massage

• Hot Stone massage

• Pregnancy Massage 

• Yoga; 200hour triyoga teacher training (British Wheel of Yoga)

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PERSONAL Trainer; gait & motion specialist;  strength coach

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HARRY NORMAN

gait specialist, anatomy nerd, owner of Bubz the Boston Terrier

Qualifications:

• CIMPSA registered level 3 PT

• Practitioner & Teacher of Anatomy in Motion (AiM)

• Neuro Kinetic Therapist (NkT)

• NmT medical acupuncturist

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Personal Trainer; sweat.breathe.glow coach; Class Instructor

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claudia lee

exercise lover, spiritual wellbeing devotee, fashionista

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Qualifications:

• CIMPSA registered level 3 trainer

• pre & post natal training

• group fitness instructor

dog; official mascot; customer complaints manager

terrence

no known hobbies or interests other than smelling things and licking 

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Qualifications:

• Squarest head 2022 runner up 

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