MOVEMENT

I BELIEVE THAT HUMANS ARE MEANT TO MOVE.

HUMAN MOVEMENT IS OUR VEHICLE THROUGHOUT LIFE'S JOURNEY, AND MEDICINE FOR OUR 21ST CENTURY AILMENTS.

MOVEMENT IS SO MUCH MORE THAN THE FITNESS INDUSTRY TEACHES US. WE CAN DO MORE THAN SIMPLY SQUAT DOWN, OR PUSH UP.

COMPLEX MOVEMENT REQUIRES STRENGTH, BALANCE, AGILITY, AND THE COOPERATION OF THESE ATTRIBUTES WORKING IN HARMONY WITH A MOVEMENT CONSCIOUS MIND.

MOVEMENT IS YOUR VEHICLE THROUGHOUT LIFE'S COMPLEX JOURNEY.

IT DEFINES YOUR ACTIONS, WHERE YOU CAN GO, WHAT YOU CAN DO, AND HOW COMFORTABLE THE JOURNEY WILL BE.

THROUGH DEVELOPING OUR MOVEMENT WE CAN ENHANCE OUR QUALITY OF LIFE, IMPROVE OUR MOBILITY, PREVENT INJURIES, AND PROMOTE HEALTHY BIOMECHANICS. 

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