STRENGTH & CONDITIONING

MASTERING OTHERS IS STRENGTH.
MASTERING YOURSELF IS TRUE POWER.
LAO TZU

PHYSICAL STRENGTH TRAINING BUILDS THE FOUNDATIONS OF A HEALTHY, ROBUST, & LONG LASTING HUMAN BODY.

OUR MUSCLE MASS DECREASES AS WE AGE, AND OUR SEDENTARY SOCIETY HAS ACCELERATED THIS. NOW MORE THAN EVER WE NEED TO RECLAIM OUR MUSCULAR STRENGTH.

SAPIEN TRAINING DELIVERS PROVEN & EFFECTIVE METHODS OF STRENGTH TRAINING, TAILORED TO YOUR BODY TYPE & PHYSICAL GOALS. 

Colorful Weights
Kettlebell

GET STRONG

TECHNIQUE COACHING

EXERCISE CLASSES

1:1 COACHING